Wednesday 160323
/Me, clearing the bar during 16.1. I'm amazed I was able to get over the bar at all!
Bench Press 6x2
10:00 AMRAP:
10 Chest to Bar Pull Ups
15 Burpees
Me, clearing the bar during 16.1. I'm amazed I was able to get over the bar at all!
Bench Press 6x2
10:00 AMRAP:
10 Chest to Bar Pull Ups
15 Burpees
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.