Thursday 160407
/CrossFit is tough. I truly believe we become better people because of this!
On the Minute for 30:00:
Minute 1: Run to Curb (150m)
Minute 2: 10 Handstand Push Ups
Minute 3: 1 Rope climb
CrossFit is tough. I truly believe we become better people because of this!
On the Minute for 30:00:
Minute 1: Run to Curb (150m)
Minute 2: 10 Handstand Push Ups
Minute 3: 1 Rope climb
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.