Tuesday 160517
/Nice racks!
EMOM for 30:00:
10 Strict Handstand Push Ups
10 Toes to bar
16/20 Calorie Row
Nice racks!
EMOM for 30:00:
10 Strict Handstand Push Ups
10 Toes to bar
16/20 Calorie Row
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.