Thursday 170126
/For time:
10 Muscle Ups
20 Handstand Push Ups
30 Thrusters, 95#
40 Toes to Bars
50 Box Jumps, 24"
60 Burpees
70 Wall Balls, 20#
For time:
10 Muscle Ups
20 Handstand Push Ups
30 Thrusters, 95#
40 Toes to Bars
50 Box Jumps, 24"
60 Burpees
70 Wall Balls, 20#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.