Monday 170206
/3 rounds:
40 Cal Row
20 Alt DB Snatch, 50/35#
AMRAP IN 3:00:
Handstand Push ups
3 rounds:
40 Cal Row
20 Alt DB Snatch, 50/35#
AMRAP IN 3:00:
Handstand Push ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.