Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

May 25, 2017

Memorial Day Murph

May 25, 2017/ Gene Williams

One Class only on Monday, May 29th at 7:00am!

It is a CrossFit tradition to perform Murph on Memorial Day, and we've done it every year since 2009. We honor those who have given all for our freedom as we give ourselves to this workout. Join us at 7am sharp, so we can beat the heat.

"Murph"

1 Mile Run

100 Pull ups

200 Push ups

300 Squats

1 Mile Run

*Partition Pull-Ups, Push Ups, Squats anyway you like. If you have a 20lb vest, wear it.

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

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Foundry CrossFit Blog

Foundry CrossFit

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