Thursday 160107
/Way to go Raj!
Back Squat Heavy Double
5 Rounds:
3 Squat Cleans, 245#
6 Box Jumps, 39"
Way to go Raj!
Back Squat Heavy Double
5 Rounds:
3 Squat Cleans, 245#
6 Box Jumps, 39"
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.