Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

January 10, 2016

Monday 160111

January 10, 2016/ Gene Williams

Olga is in her 60's and has been CrossFitting with us for over 4 years!

Did you see the post on New Year's Day about goals? I'm assuming the answer is no since only one, yes ONE, athlete in the gym told me what her goals are. Go back, read the post, and figure out what you want to accomplish!

Warm up #2

Speed Deadlift 8x3

EMOM for 15:00:

10 Wall Ball + 10 Burpees

Ryan demonstrating how to meet girls at the bar.

Tuesday is (sadly) Ryan Hamada's last day at Foundry as he is moving to San Diego and preparing to open his own gym. We have really enjoyed having him at the gym, watching him progress as an Olympic Lifter and appreciated all of his helpful tips to us silly CrossFitters! We're going to gather for a goodbye beer or club soda at Eureka in Indian Wells around 7:30 Monday night. If you can stop by to say goodbye, please do!

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

Foundry CrossFit Blog

Foundry CrossFit