Thursday 091015
/As Many Rounds as Possible in 20 minutes of:
250m Row
95# Sumo Deadlift High Pull, 21 Reps
15 Pullups
Post Rounds to comments.
As Many Rounds as Possible in 20 minutes of:
250m Row
95# Sumo Deadlift High Pull, 21 Reps
15 Pullups
Post Rounds to comments.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.