Monday 101004
/8 rounds of:
Run 400 meters
Rest 90 seconds
Post total time to comments not including 8th rest.
8 rounds of:
Run 400 meters
Rest 90 seconds
Post total time to comments not including 8th rest.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.