Friday 101119
/"The Avalanche"
Run 1 mile
Row 2K
Run 1/2 mile
Row 1K
Run 1/4 mile
Row 500m
"The Avalanche"
Run 1 mile
Row 2K
Run 1/2 mile
Row 1K
Run 1/4 mile
Row 500m
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.