Thursday 100610
/The aftermath of a good WOD...
"Fran"
21, 15, and 9 Reps of:
95 pound Thrusters
Pull-ups
Post time to comments.
The aftermath of a good WOD...
"Fran"
21, 15, and 9 Reps of:
95 pound Thrusters
Pull-ups
Post time to comments.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.