Friday 110311
/Putting the boys to work!
"Uno"
Row 2k
225# Deadlift, 15 reps
50 Situps
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.