Thursday 110310
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Austin did very well at his track meet last week. First place and a possible school record in the 100m, and second place in the 200m! Great work!
Snatch 3-3-3-3-3
Back Squat 5-5-5-5-5
Austin did very well at his track meet last week. First place and a possible school record in the 100m, and second place in the 200m! Great work!
Snatch 3-3-3-3-3
Back Squat 5-5-5-5-5
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.