Wednesday 110803
/5 Rounds for time:
30 Squats
135# Barbell overhead walk, 20 yards
30 Double Unders
5 Rounds for time:
30 Squats
135# Barbell overhead walk, 20 yards
30 Double Unders
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.