Wednesday 120104
/We'll be moving into suites 210, 211, and 212 soon! Who is ready to be the biggest CrossFit gym in the valley?
Deadlift 80% 10x1
"Raising Cain"
6 Rounds for Time:
6 Squat Clean Thrusters, 135#
6 Chest to Bar Pullups
We'll be moving into suites 210, 211, and 212 soon! Who is ready to be the biggest CrossFit gym in the valley?
Deadlift 80% 10x1
"Raising Cain"
6 Rounds for Time:
6 Squat Clean Thrusters, 135#
6 Chest to Bar Pullups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.