Tuesday 121211
/
Happy Birthday Coach E!
With 135/95#
27 Hang Power Cleans
27 Front Squat
27 Push Press
27 Back Squat
*Every time the bar touches the ground do 5 Pull Ups, (even at the end).
Happy Birthday Coach E!
With 135/95#
27 Hang Power Cleans
27 Front Squat
27 Push Press
27 Back Squat
*Every time the bar touches the ground do 5 Pull Ups, (even at the end).
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.