Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

October 29, 2013

Wednesday 131030

October 29, 2013/ Gene Williams

Happy Birthday Kim, Ryan and Karissa! Tonight is our costume party & Potluck. Bring something good to eat and get ready for a great partner WOD!

No 4:00/5:00/6:00 class today, just arrive at 5:30 and be ready to go at 6:00!

No 6:00/7:00pm classes Thursday.

Partner WOD:
100 Toes to Bar (Karissa's Team 100 GHD's)
100 Power Cleans, 135#
100 KB Swings, 70#
100 Front Squats, 135#

Take turns running 100m with a medicine ball and switch out until reps are completed.

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

Foundry CrossFit Blog

Foundry CrossFit