Thursday 131031
/6:00/7:00pm classes cancelled today!
Hang Squat Snatch 7x2
3 Rounds for time:
Row 500m
15 Overhead Squats, 135#
6:00/7:00pm classes cancelled today!
Hang Squat Snatch 7x2
3 Rounds for time:
Row 500m
15 Overhead Squats, 135#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.