Friday 130215
/Gym is closed on Saturday for CrossFit Defense Course. It's not to late to register! Click here!
Fran
21-15-9 reps:
95# Thrusters
Pull ups
Post results to StrengthDiary.
Gym is closed on Saturday for CrossFit Defense Course. It's not to late to register! Click here!
Fran
21-15-9 reps:
95# Thrusters
Pull ups
Post results to StrengthDiary.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.