Tuesday 130312
/2 Power Cleans Each Minute on the Minute
"The Chief"
Max rounds in 3 minutes of:
3 Power Cleans, 135#
6 Push Ups
9 Squats
Repeat for total of 5 rounds.
2 Power Cleans Each Minute on the Minute
"The Chief"
Max rounds in 3 minutes of:
3 Power Cleans, 135#
6 Push Ups
9 Squats
Repeat for total of 5 rounds.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.