Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

March 10, 2013

Monday 130311

March 10, 2013/ Gene Williams

13.1 is in the books! As I write this, our team sits in 33 place in the SoCal region. That may shift a bit due to late scores being validated, but it's very exciting to be near the top! At the end of the Open, the top 30 teams get invited to regionals, so we still have some work to do. Our team score is calculated by adding the top 3 men's and top 3 women's scores each week. This week's score is comprised of: Erin 166 reps, Mallory 164 reps, Tiffani 163 reps, Sean 167 reps, Mitch 166 reps, Riz 160 reps.

Friday night was amazing, and the energy in the gym was fantastic as we put almost 50 people through the WOD. I can't wait for Wednesday's announcement of 13.2 and next Friday night!

Deadlift 3-3-3-3-3

AMRAP in 15 minutes:
15 Wallball
10 Toes to Bar
5 Shoulder to Overhead

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

Foundry CrossFit Blog

Foundry CrossFit