Thursday 130328
/"Barbara"
5 rounds, each for time:
20 pull-ups
30 push ups
40 sit-ups
50 squats
Rest 3:00
"Barbara"
5 rounds, each for time:
20 pull-ups
30 push ups
40 sit-ups
50 squats
Rest 3:00
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.