Wednesday 130327
/Shoulder Press
3-3-3-3-3
"Jeremy"
21-15-9
Overhead Squats 95/65#
Burpees
Shoulder Press
3-3-3-3-3
"Jeremy"
21-15-9
Overhead Squats 95/65#
Burpees
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.