Tuesday 130521
/Clean- heavy single, 90%x1x2
12:00 AMRAP
20 Alternating DB Snatch, 45#
30 Sit-ups
40 Double Unders
Clean- heavy single, 90%x1x2
12:00 AMRAP
20 Alternating DB Snatch, 45#
30 Sit-ups
40 Double Unders
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.