Ready to OPEN! Some things are in new places, and there are “places” for you to work out in, but the community and the camaraderie is the same!
We are so grateful for everyone’s continued patience and support as we adjust to the new

Late on this, but we want to say “THANK YOU” to everyone who participated in the “Support Your Local Box” fundraiser. With the help of @CrossFit our community pitched in and raised money to help the gym during the shutdown. We

Trixie carried the #foundrytotem a few miles to @wernernick this am... It looks as big as she is, so we can’t be mad about putting it in a rucksack! #whoisnext #community #CrossFit

Getting some OG’s in on the fun with the #foundrytotem @maniee_t has had his membership on hold for 5 or 6 years, but that doesn’t mean a thang! Remember, when you find this in your yard you have 72 hours to move it under your own power t

New class schedule starting Monday, May 4th. Beat the heat and workout an hour earlier!

August 26, 2013

Tuesday 130827

August 26, 2013/ Gene Williams

Foundry CrossFit will be participating in the Hotshots 19 Fundraiser on Saturday, Aug 31st. Please click here and donate what you can to the cause. Please donate $5, $10, $20 or whatever you can to the cause, and show up on Saturday to participate in the WOD! Click here to donate. The WOD has not yet been announced, but we're doing it regardless!

Hang Squat Snatch 7x2 each rep can be dropped, rest ~90 seconds between sets.

For time:
Row 500m
25 Burpees over the erg
100 double Unders
25 Burpees over the erg
Row 500m

Foundry CrossFit

Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.

Foundry CrossFit Blog

Foundry CrossFit