Wednesday 130807
/AMRAP IN 20 minutes
Run to curb and back
6 front squats, 115#
4 push press, 115#
AMRAP IN 20 minutes
Run to curb and back
6 front squats, 115#
4 push press, 115#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.