Tuesday 130806
/Deadlift 5x3
3 rounds for time:
15 Hang Power Cleans, 135#
15 Burpees
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.