Thursday 141016
/Power Snatch x3
Every Other Minute on the Minute for 16:00
Competitors Touch and Go
Row 500m
20 Parallette HSPU
Row 500m
20 Strict HSPU
Row 500m
20 Kipping HSPU
Power Snatch x3
Every Other Minute on the Minute for 16:00
Competitors Touch and Go
Row 500m
20 Parallette HSPU
Row 500m
20 Strict HSPU
Row 500m
20 Kipping HSPU
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.