Monday 130310
/In case you don't have Facebook...
Deadlift 5x5
Kar-ace
150 Wall Balls, 20#
30 Clean and Jerk, 135#
In case you don't have Facebook...
Deadlift 5x5
Kar-ace
150 Wall Balls, 20#
30 Clean and Jerk, 135#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.