Wednesday 130312
/Thursday 7pm class is cancelled this week.
Bench press 7x3
Tabata Toes to bar
Rest 1:00
Tabata Box Jumps
Rest 1:00
Tabata Burpees
Thursday 7pm class is cancelled this week.
Bench press 7x3
Tabata Toes to bar
Rest 1:00
Tabata Box Jumps
Rest 1:00
Tabata Burpees
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.