Tuesday 140304
/Thursday 7pm class is cancelled this week.
Back Squat x2 @ 80% EMOM for 7 minutes
AMRAP in 10:
10 Burpees
5 Chest to bar pullups
Thursday 7pm class is cancelled this week.
Back Squat x2 @ 80% EMOM for 7 minutes
AMRAP in 10:
10 Burpees
5 Chest to bar pullups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.