Monday 140428
/Kevin from the teens class PR'd his clean last week at 165#!
Clean and Jerk 7x2 (yes you must squat clean)
8x200m run
Kevin from the teens class PR'd his clean last week at 165#!
Clean and Jerk 7x2 (yes you must squat clean)
8x200m run
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.