Thursday 140626
/Clean and Jerk- Heavy Single (20 minutes)
For time:
Run 460m
21 Thrusters, 95#
21 Toes to Bar
Run 460m
15 Thrusters, 95#
15 Toes to Bar
Run 460m
9 Thrusters, 95#
9 Toes to Bar
Clean and Jerk- Heavy Single (20 minutes)
For time:
Run 460m
21 Thrusters, 95#
21 Toes to Bar
Run 460m
15 Thrusters, 95#
15 Toes to Bar
Run 460m
9 Thrusters, 95#
9 Toes to Bar
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.