Thursday 140731
/"Muscle Up Biathalon"
Run 1 Lap
18 Muscle Ups
Run 1 Lap
15 Muscle Ups
Run 1 Lap
12 Muscle Ups
*every time you break a set run a 200m penalty lap
Cody Anderson 10:43
Tiffany Hendrickson 15:08
18:00 Cap
"Muscle Up Biathalon"
Run 1 Lap
18 Muscle Ups
Run 1 Lap
15 Muscle Ups
Run 1 Lap
12 Muscle Ups
*every time you break a set run a 200m penalty lap
Cody Anderson 10:43
Tiffany Hendrickson 15:08
18:00 Cap
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.