Friday 140704
/8:00 am class Only!
"Morrison"
50-40-30-20-10 reps:
Wall Ball, 20#
Box Jump, 24#
KB Swings, 53#
8:00 am class Only!
"Morrison"
50-40-30-20-10 reps:
Wall Ball, 20#
Box Jump, 24#
KB Swings, 53#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.