Tuesday 140819
/15:00 to practice pistols
"Hard Cindy"
20:00 AMRAP:
5 weighted pull ups, 35#
10 push ups, feet on 30" box
15 squats, holding 45# plate
15:00 to practice pistols
"Hard Cindy"
20:00 AMRAP:
5 weighted pull ups, 35#
10 push ups, feet on 30" box
15 squats, holding 45# plate
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.