Friday 140808
/6 rounds:
Run 400m
12 hang power cleans, 135#
Rest 90 seconds
Post total time not including 6th rest.
6 rounds:
Run 400m
12 hang power cleans, 135#
Rest 90 seconds
Post total time not including 6th rest.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.