Friday 140905
/Happy Birthday Coach Tuff!
AMRAP in 20:
21 Bench Press, 135#
21 L Pull Ups
Cash out:
35 Calories on the Ski Erg for time.
Happy Birthday Coach Tuff!
AMRAP in 20:
21 Bench Press, 135#
21 L Pull Ups
Cash out:
35 Calories on the Ski Erg for time.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.