Tuesday 151201
/Warm up 4
3 Rounds:
Run 800m
30 KB Swings, 70#
30 Pull ups
No Childcare Wednesday at 9:00am.
Warm up 4
3 Rounds:
Run 800m
30 KB Swings, 70#
30 Pull ups
No Childcare Wednesday at 9:00am.
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.