Friday 150213
/Open WOD 13.1
AMRAP in 17:00:
40 Burpees (to 6" target)
30 Snatch, 75/45#
30 Burpees
30 Snatch, 135/75#
20 Burpees
30 Snatch, 165/100#
10 Burpees
210# Snatch AMRAP
Open WOD 13.1
AMRAP in 17:00:
40 Burpees (to 6" target)
30 Snatch, 75/45#
30 Burpees
30 Snatch, 135/75#
20 Burpees
30 Snatch, 165/100#
10 Burpees
210# Snatch AMRAP
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.