Monday 150216
/Group shot from Fight at Foundry!
Power Clean and Push Jerk- Heavy Single
8:00 AMRAP:
5 Power Cleans, 135/95#
6 Front Squats
7 Shoulder to Overhead
Group shot from Fight at Foundry!
Power Clean and Push Jerk- Heavy Single
8:00 AMRAP:
5 Power Cleans, 135/95#
6 Front Squats
7 Shoulder to Overhead
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.