Wednesday 150204
/10 Rounds:
Minute 1: 5 Deadlift, 315/205#
Minute 2: 12 Toes To Bar
Minute 3: 35 Double Unders
10 Rounds:
Minute 1: 5 Deadlift, 315/205#
Minute 2: 12 Toes To Bar
Minute 3: 35 Double Unders
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.