Thursday 150205
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2 Rounds:
50 Wall Balls
50 Sumo Deadlift High Pull, 75#
50 Box Jump, 20"
50 Push Press, 75#
50 Cal Row
2 Rounds:
50 Wall Balls
50 Sumo Deadlift High Pull, 75#
50 Box Jump, 20"
50 Push Press, 75#
50 Cal Row
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.