Thursday 150521
/Memorial Day Murph is a few days away! Arrive at 8:00am for the WOD, stay for pancakes and water balloon fight afterwards!
For time:
20 Burpees
25 Shoulder to Overhead, 115#
Rest 3:00
20 Burpees
20 Shoulder to Overhead, 135#
Rest 3:00
20 Burpees
15 Shoulder to Overhead, 155#