Friday 161021
/Every 1:30 for 12:00:
Snatch 1 rep
3 rounds:
12 Muscle ups
75 Squats
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.