Monday 161024
/Back Squat 5x3
For time:
20 Clean and Jerk, 155#
Run 800m
20 Clean and Jerk, 155#
Back Squat 5x3
For time:
20 Clean and Jerk, 155#
Run 800m
20 Clean and Jerk, 155#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.