Thursday 161027
/Check out my lift!
Wear a costume to Saturday's 9:00am class workout or there will be a penalty!
Death By Strict Pull up
8 x 400m Run
Rest 1:30
Check out my lift!
Wear a costume to Saturday's 9:00am class workout or there will be a penalty!
Death By Strict Pull up
8 x 400m Run
Rest 1:30
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.