Monday 161031 Happy Halloween!
/No 6 PM class today!
Wear a costume to class if you want today, especially if you missed out on the costume WOD Saturday!
Hang Squat Clean 5x2
Amrap in 12:00:
Row 12 Calories
12 Box Jumps 24"
12 Push Ups
No 6 PM class today!
Wear a costume to class if you want today, especially if you missed out on the costume WOD Saturday!
Hang Squat Clean 5x2
Amrap in 12:00:
Row 12 Calories
12 Box Jumps 24"
12 Push Ups
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.