Monday 161107
/Every 1:30 for 12:00:
High Hang Snatch + Snatch
3 Rounds for time:
400m Run
12 Chest to Bar Pull Ups
6 Power Snatch 135#
Every 1:30 for 12:00:
High Hang Snatch + Snatch
3 Rounds for time:
400m Run
12 Chest to Bar Pull Ups
6 Power Snatch 135#
Foundry CrossFit is a strength and conditioning gym located in Bermuda Dunes, Ca, near La Quinta, Palm Desert, Indio and Palm Springs. We offer CrossFit Classes, olympic lifting as well as various other fitness classes and personal training.